Bloating - what are the causes and solutions?

How can you help your bloating?

Bloating can be extremely debilitating and upsetting. Listen to Marianne discuss the possible causes of bloating and the research which shows which diet is most useful for reducing your bloating… click on this link to watch the 16 minute video: https://youtu.be/mUyeHQbXyXs

References:

2023 AGA Clinical Practice Update on Evaluation and Management of Belching, Abdominal Bloating, and Distention: Expert Review. Gastroenterology. Moshiree B et al.

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Mediterranean Diet combined with low FODMAP diet - this approach is gaining more support…

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How diet can affect your immune system