The Low Histamine Diet - accurate and up-to-date advice based on the latest research

In this video I interview Liane Reeves who is a specialist gastroenterology & allergy dietitian and one of the UK’s top experts in the Low Histamine Diet.

Liane and a team of specialist dietitians have worked tirelessly over the last year to look in detail at the latest information and research and ensure that you are receiving accurate and reliable advice and not over-restricting your diet unnecessarily. You can find many low histamine lists on the internet but many of them are overly restrictive and can put many patients at risk of malnutrition.

If you can’t get to see a dietitian for expert advice on this diet then I would highly recommend this video so that you know you are following this complex diet safely and effectively.